
Aging Like a Pro: Mastering Mindfulness
May 22, 2025 | 1:30 pm - 3:00 pm
May 22, 2025 | 1:30 pm - 3:00 pm
Aging Like a Pro is a healthy aging seminar series offered in partnership with community centers, libraries and senior organizations that focuses on mitigating social isolation and loneliness while offering information for healthy aging and brain health.
What is mindfulness? The University of Miami will be presenting a seminar on how understanding living in the moment strengthens your mind, body and soul.